Kristi Tanner on Healing from Divorce, Postpartum Depression and Addiction to Thriving as a Single Mom of Four, Sobriety Advocate and Entrepreneur
Postpartum depression, mommy wine culture, the darker side of social drinking, blackouts, marriage, grief and recovering from all of the above - we covered SO MANY important topics that are relevant to living and raising kids in today's high pressure culture.
Jane sits down with Kristi Tanner (AKA Mocktail Mommy on Instagram) and explore Kristi's transformative journey from addiction to sobriety, detailing the pivotal moments that led her to ask for help and the challenges she faced along the way. From her decision to check herself into treatment to the struggles of motherhood and the impact of cultural attitudes towards alcohol, Kristi's story is one of resilience and empowerment. She emphasizes the importance of community, honesty, and self-acceptance in the recovery process, ultimately leading to the recent grand opening of her non-alcoholic bottle shop, Sober Social, in Madison, Wisconsin.
KEY POINTS
Jane sits down with Kristi Tanner (AKA Mocktail Mommy on Instagram) and explore Kristi's transformative journey from addiction to sobriety, detailing the pivotal moments that led her to ask for help and the challenges she faced along the way. From her decision to check herself into treatment to the struggles of motherhood and the impact of cultural attitudes towards alcohol, Kristi's story is one of resilience and empowerment. She emphasizes the importance of community, honesty, and self-acceptance in the recovery process, ultimately leading to the recent grand opening of her non-alcoholic bottle shop, Sober Social, in Madison, Wisconsin.
KEY POINTS
- The decision to change can be life-altering.
- Transformational experiences can provide clarity and direction.
- Cultural attitudes towards alcohol can influence personal choices.
- Motherhood can complicate one's relationship with alcohol.
- Sobriety requires navigating complex family dynamics.
- Facing challenges can lead to personal growth and resilience.
- Community support is crucial in the recovery journey.
- Honesty and openness can help combat shame and stigma.
- Building a new life after addiction is possible.
- Empowering others through shared experiences is vital.
Are you inspired by what you've been learning on Mindful Sobriety The Podcast? We'd love the opportunity to meet you in person at one of our upcoming retreats! There's still a few spots available for Living Your Purpose: Simplified Bali Retreat! Secure your spot today! Mention this episode for a $400 discount when you sign up by November 15! You'll find all the details here!
Follow @janewballard and @dfwyogagirl on Instagram to stay in touch! And as always, be sure to rate, review and subscribe so we can continue to spread our message far and wide. We are so incredibly grateful for the support of our listeners!
Kristi Tanner is a dedicated advocate for sober living and community inclusion, passionately leading the way with her venture in Madison, WI, Sober Social. Founded with the mission to bridge the gap between sobriety and society, Sober Social is the only nonalcholic bottle shop in Wisconsin offering a welcoming space for those seeking healthier alternatives to traditional alcoholic beverages. With an extensive selection of non-alcoholic beers, wines, spirits, and functional drinks, this inviting, boutique shop aims to redefine social gatherings, ensuring that everyone can enjoy camaraderie without the pressure to drink. Sober Social offers tasting nights, mocktail making classes, and private events.
Follow @janewballard and @dfwyogagirl on Instagram to stay in touch! And as always, be sure to rate, review and subscribe so we can continue to spread our message far and wide. We are so incredibly grateful for the support of our listeners!
Kristi Tanner is a dedicated advocate for sober living and community inclusion, passionately leading the way with her venture in Madison, WI, Sober Social. Founded with the mission to bridge the gap between sobriety and society, Sober Social is the only nonalcholic bottle shop in Wisconsin offering a welcoming space for those seeking healthier alternatives to traditional alcoholic beverages. With an extensive selection of non-alcoholic beers, wines, spirits, and functional drinks, this inviting, boutique shop aims to redefine social gatherings, ensuring that everyone can enjoy camaraderie without the pressure to drink. Sober Social offers tasting nights, mocktail making classes, and private events.
As a single mother of four, Kristi draws from her personal journey of recovery to create an inclusive environment where individuals—whether sober-curious, in recovery, or simply exploring healthier choices—can feel empowered to socialize. Her commitment to this cause is evident in her transparent sharing of her own experiences with alcohol addiction and recovery on her Instagram account, @mocktailmommy.
Kristi's path to founding Sober Social was marked by her certification as a recovery coach and her graduation from Sans Bar Academy, which solidified her resolve to make a meaningful impact in the lives of others. Through Sober Social, she is not only providing a diverse range of non-alcoholic options but also fostering a sense of belonging and community, proving that choosing sobriety doesn’t mean sacrificing social connection. Join Kristi and Sober Social in transforming the way we approach socializing—one NA beverage at a time.
Creators and Guests
Host
Jane W Ballard
Jane Ballard, LCSW-S, CEDS, PMH-C, is a licensed psychotherapist and Alcohol Free Life coach. She is the founder of Jane Ballard Wellness, a private practice offering in-person counseling services in Dallas, TX and virtual individual and group coaching to women in the United States and beyond. After waking up to the realization that alcohol was a barrier to living her purpose, she set out to make information, support and connection more accessible to like minded women.
Guest
Kristi Tanner
Kristi Tanner is a dedicated advocate for sober living and community inclusion, passionately leading the way with her venture in Madison, WI, Sober Social. Founded with the mission to bridge the gap between sobriety and society, Sober Social is the only nonalcholic bottle shop in Wisconsin offering a welcoming space for those seeking healthier alternatives to traditional alcoholic beverages. With an extensive selection of non-alcoholic beers, wines, spirits, and functional drinks, this inviting, boutique shop aims to redefine social gatherings, ensuring that everyone can enjoy camaraderie without the pressure to drink. Sober Social offers tasting nights, mocktail making classes, and private events. As a single mother of four, Kristi draws from her personal journey of recovery to create an inclusive environment where individuals—whether sober-curious, in recovery, or simply exploring healthier choices—can feel empowered to socialize. Her commitment to this cause is evident in her transparent sharing of her own experiences with alcohol addiction and recovery on her Instagram account, @mocktailmommy. Kristi's path to founding Sober Social was marked by her certification as a recovery coach and her graduation from Sans Bar Academy, which solidified her resolve to make a meaningful impact in the lives of others. Through Sober Social, she is not only providing a diverse range of non-alcoholic options but also fostering a sense of belonging and community, proving that choosing sobriety doesn’t mean sacrificing social connection. Join Kristi and Sober Social in transforming the way we approach socializing—one NA beverage at a time.