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![Mindful Sobriety The Podcast](https://img.transistor.fm/xmf5P0ApZRdyRc2cfaBWNU3Y_VmRcawJ3qumaocKZu8/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4MjM3LzE3MDQw/NzUwNTQtYXJ0d29y/ay5qcGc.webp)
Introduction
Latest Episodes
S1 E31 Championing Wellness for Women Who Do It All | Hint: Less is More
Jane is sitting down with the incredible Megan Swan, the CEO of Megan Swan Wellness, about her journey to sobriety and her work in making wellness a way of life. Megan...
S1 E30 The Power of Recovering Out Loud with Dawn Gardner
Dawn shares her childhood experiences of moving frequently and the challenges of building connections. She discusses her early experiences with substance use, starting...
S1 E29 Healing Binge Behaviors and Emotional Eating with Coach Colleen Clifford of Pure Potential
In this episode, Jane Ballard interviews Colleen Clifford, a passionate health coach and alcohol-free lifestyle advocate, dedicated to empowering women to reclaim thei...
S1 E28 Plant Medicine & Finding What Works For You
Dusty Burrows, a licensed professional counselor and man in recovery, shares his journey from addiction to sobriety and his involvement with Recovery Dharma and plant ...
S1 E27 Breaking Free From Ambivalence: An Exercise In Merging the Subconscious and Conscious Parts of the Mind
In this episode of the Mindful Sobriety The Podcast, Jane and Amanda discuss the concept of ambivalence and how it can affect our decision-making and relationships. Th...