S1 E50 The Real Sober Stories UNCHAINED With Dennis Haynes

SummaryIn this podcast episode, Amanda and Dennis Haynes discuss Dennis's journey through addiction, recovery, and personal growth. They explore his childhood experien...

S1 E S49 The Real Sober Stories with Katie Bongard, California Mom, Counselor and Founder of Untamed Guidance for Girls

Jane sits down with Katie Bongard, an inspiring voice in the alcohol-free community, school counselor and empowerment coach for tween and teen girls. Katie shares her ...

S1 E48 5 Simple Strategies to Protect Your Peace and End the Year Strong with Jane Ballard

In this episode, Jane discusses the prevalent issue of burnout, sharing personal experiences and insights from her therapy practice. She emphasizes the importance of s...

S1 E47 From Struggles to Strength: Amanda's Journey

In this conversation, Amanda Richards shares her journey from a challenging childhood marked by her mother's struggles with addiction to her own battles with alcohol. ...

E46 Meditation Monday "Just Let Go"

In this episode of Mindful Sobriety, Amanda guides listeners through a meditation focused on the theme of letting go. She emphasizes the importance of releasing contro...