E46 Meditation Monday "Just Let Go"

In this episode of Mindful Sobriety, Amanda guides listeners through a meditation focused on the theme of letting go. She emphasizes the importance of releasing contro...

The Peace We Crave

Keywordssobriety, recovery, emotional sobriety, meditation, mindfulness, addiction, personal growth, healing, coping mechanisms, supportSummaryIn this conversation, Ta...

The Real Sober Stories with Mario Bencivenga

Jane sits down with Mario Bencivenga, a 25 year old writer from Long Island, New York.  Mario shares his journey to sobriety, detailing the influences that led him to ...

Alex McRobert, The Ultimate Sober Yoga Girl, on Transcending The Party Life and Manifesting a Life of Meaning and Purpose

In this episode, Jane and Amanda sit down with their friend, Alex McRobert, found of the vibrant sober community, The Mindful Life Practice. Alex McRobert shares her u...

Kristi Tanner on Healing from Divorce, Postpartum Depression and Addiction to Thriving as a Single Mom of Four, Sobriety Advocate and Entrepreneur

Postpartum depression, mommy wine culture, the darker side of social drinking, blackouts, marriage, grief and recovering from all of the above - we covered SO MANY imp...