S1 E50 The Real Sober Stories UNCHAINED With Dennis Haynes
Summary
In this podcast episode, Amanda and Dennis Haynes discuss Dennis's journey through addiction, recovery, and personal growth. They explore his childhood experiences, the impact of military life, the consequences of incarceration, and the transformative moments that led him to become a recovery coach. Dennis emphasizes the importance of guidance, the discomfort of change, and the power of reaching out for help. His story serves as an inspiration for those struggling with addiction and highlights the potential for change and growth in recovery.
Keywords
recovery, addiction, coaching, personal growth, life lessons, military, incarceration, guidance, change, mental health
Takeaways
- Gardening brings joy and fulfillment.
- Cultural awareness is crucial in recovery coaching.
- Childhood experiences shape our future behaviors.
- Military life can complicate addiction issues.
- Incarceration can lead to important realizations.
- Change requires facing discomfort head-on.
- Recovery is a continuous journey of self-discovery.
- Guidance is essential for those struggling with addiction.
- Past experiences do not define who we are today.
- Reaching out for help is a sign of strength.
Titles
- From Chaos to Clarity: Dennis's Recovery Journey
- The Power of Guidance in Recovery
Sound Bites
- "I would love to travel the world."
- "You have to be open-minded."
- "I didn't have the guidance."
Chapters
00:00
Icebreaker Insights: Discovering Passions and Dreams
Icebreaker Insights: Discovering Passions and Dreams
04:18
Childhood Chaos: The Roots of Addiction
Childhood Chaos: The Roots of Addiction
10:33
The Military Experience: Running from Problems
The Military Experience: Running from Problems
20:24
The Cycle of Addiction: Consequences and Realizations
The Cycle of Addiction: Consequences and Realizations
30:31
Turning Point: Finding Hope in Incarceration
Turning Point: Finding Hope in Incarceration
40:21
Recovery Journey: Embracing Change and Guidance
Recovery Journey: Embracing Change and Guidance
50:29
Advice for the Struggling: Reaching Out and Self-Discovery
Advice for the Struggling: Reaching Out and Self-Discovery
51:55
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52:17
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Creators and Guests
Guest
Dennis Haynes
I peeked in my father’s “man cave”; age 10. My father, his friends were drinking, laughing, dancing, and listening to music. I thought this was “FUN”, I can’t wait to grow up with my friends and do this. This was the beginning of my irrational and irresponsible thinking as it then led to a quick decision to redeem myself by joining the Marine Corps. I traded my dysfunctional home upbringing for more chaos and dysfunction, that included MORE drinking, and ultimately more substances. This then led me to be a part of the criminal justice system. This cycle of recidivism lasted 20 years plus..I then realized that I sabotaged myself, wanted to stop running away and was my own worst enemy. My last incarceration period was different. I attended a 6 month rehabilitation program during my 5 years away. I learned so much about myself that I wanted to learn more and more. I realized that the shame and guilt that I had repressed for so many years kept me in that vicious cycle of addiction. I began assisting the therapist with the other men and began facilitating the groups as well. Fast forward to today; there have been a multitude of bumps and bruises but because of the recovery process I was equipped with the tools I needed. I have been a part of the recovery community for the last 10 years, working in the behavioral health field for 7. I’ve won awards and received recognition for my supportive assistance. Grateful for all the trials and tribulations as that made me the man I am today. Dennis can be reached at: denhaynes07@gmail.com