S1 E16 Why not you?
In this conversation, Amanda and Jane discuss the concept of getting out of robot mode and chasing after dreams. They talk about how sobriety and self-reflection can help individuals rediscover their dreams and find meaning in everyday life. They also discuss the importance of being present in the moment and not constantly striving for the next thing. The conversation touches on the fear of uncertainty and the need to trust in oneself and in a higher power. They emphasize the importance of taking action and committing to one's dreams, even if it means stepping out of one's comfort zone. The conversation between Jane and Amanda revolves around the themes of sobriety, personal growth, and finding purpose. They discuss the importance of having goals and commitments to stay sober, such as booking a retreat or getting involved in a community. They also emphasize the need for advocacy and starting a dialogue about the impact of alcohol on society. Both Jane and Amanda share their personal experiences of how sobriety has increased their drive and motivation in their careers. They encourage others to believe in themselves and take risks to create a fulfilling life.
Takeaways
Takeaways
- Getting sober and spending time with oneself can help rediscover dreams and find meaning in life.
- Being present in the moment and enjoying what one has right now is important.
- The fear of uncertainty can keep people stuck, but taking a leap of faith and trusting in oneself and a higher power can lead to growth and success.
- Not everyone will understand or support one's dreams, so it's important to be selective in sharing them.
- Taking action and committing to one's dreams, even in small steps, can lead to progress and accountability. Booking commitments, such as retreats, can increase the chances of staying sober.
- Getting involved in a community and serving others can support sobriety.
- Advocacy and starting a dialogue about the impact of alcohol on society is important.
- Sobriety can increase drive and motivation in one's career.
- Believing in oneself and taking risks is essential for personal growth and finding purpose.
Chapters
00:00
Introduction and Setting the Stage
Introduction and Setting the Stage
00:49
Getting Out of Robot Mode
Getting Out of Robot Mode
03:42
Waking Up from Autopilot
Waking Up from Autopilot
04:38
Finding Meaning in Everyday Life
Finding Meaning in Everyday Life
05:26
Redefining Success and Wealth
Redefining Success and Wealth
07:02
Choosing How to Spend Your Time
Choosing How to Spend Your Time
08:40
Trusting the Process and Taking Leaps of Faith
Trusting the Process and Taking Leaps of Faith
09:23
Being Selective with Sharing Dreams
Being Selective with Sharing Dreams
10:30
Dealing with Uncertainty and Fear
Dealing with Uncertainty and Fear
11:32
Trusting in a Higher Power
Trusting in a Higher Power
12:29
Believing in the Vision
Believing in the Vision
13:24
Embracing Failure and Pivoting
Embracing Failure and Pivoting
14:25
Taking Action and Trusting the Outcome
Taking Action and Trusting the Outcome
15:21
Building Self-Trust and Overcoming Fear
Building Self-Trust and Overcoming Fear
16:32
Stepping Out of the Comfort Zone
Stepping Out of the Comfort Zone
18:39
Believing in the Best Outcome
Believing in the Best Outcome
19:33
Taking Small Steps Towards Goals
Taking Small Steps Towards Goals
20:28
Committing to the Journey
Committing to the Journey
20:57
Having Skin in the Game
Having Skin in the Game
21:29
The Power of Commitment
The Power of Commitment
21:48
Alcohol-Free Retreats
Alcohol-Free Retreats
23:22
Being Part of the Solution
Being Part of the Solution
24:39
Advocacy and Dialogue
Advocacy and Dialogue
25:35
Changing the Narrative
Changing the Narrative
26:24
Plugging in with Other Women
Plugging in with Other Women
27:41
Increased Drive after Quitting Drinking
Increased Drive after Quitting Drinking
29:17
Focus on Career and Sobriety
Focus on Career and Sobriety
30:46
Passion and Making a Difference
Passion and Making a Difference
32:37
Believing in Yourself
Believing in Yourself
35:15
Asking 'Why Not Me?'
Asking 'Why Not Me?'
37:18
Willingness to Fail
Willingness to Fail
38:36
Using Your Gifts and Taking Risks
Using Your Gifts and Taking Risks
39:38
Finding Purpose and Taking a Chance
Finding Purpose and Taking a Chance
Creators and Guests
Host
Jane W Ballard
Jane Ballard, LCSW-S, CEDS, PMH-C, is a licensed psychotherapist and Alcohol Free Life coach. She is the founder of Jane Ballard Wellness, a private practice offering in-person counseling services in Dallas, TX and virtual individual and group coaching to women in the United States and beyond. After waking up to the realization that alcohol was a barrier to living her purpose, she set out to make information, support and connection more accessible to like minded women.