Renée Adams

Bio

Renée Adams, former division I athlete, powerlifter, wife, sister, daughter and soon to be certified sober-curious, life coach who specializes in helping high performing women re-define their relationship with alcohol to uncover their deeper purpose, follow their bliss, and achieve success. She quit her corporate job of 7 years in January of 2023 to become a fitness coach, all while still being a “grey area” drinker. Her nights were filled with wine, her mornings were filled with regret, sweat, and anxiety. Drinking and trying to launch a business, needless to say, did not pan out the way she planned and was back in corporate 7 months later. It wasn’t until she changed her own relationship with alcohol September of 2023, did she find her true passion, helping women discover the incredible list of innate abilities that lie within them to make their biggest goals, reality. For her, the failure in her first attempt to help others has built a foundation of resiliency. It forged the path to a life she never thought was possible. She believes when we take a step back from alcohol, it creates a space of opportunity to realize your life purpose and dial in on leveling up your lifestyle.